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The Story of Soy Protein

by Katie Cavuto, RD and GO Veggie! Ambassador

Soy, a plant-based ingredient, has been the source of much buzz, with many wondering whether or not it can be considered a healthy ingredient in our diets. The truth is, soy can be a healthy alternative to animal proteins and is a commonly consumed food for many vegetarians,   Read More   →

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Going Back to School – Culinary Challenge at Johnson & Wales University

By Katie Cavuto, MS, RD and GO Veggie! Brand Ambassador

I often miss my culinary school days.  Experimenting in the kitchen was and continues to be a dynamic, fun way to learn and explore nutrition and food with creativity.  Back in October, I had the opportunity to re-visit my old stomping grounds, Johnson and Wales   Read More   →

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National Grilled Cheese Day: Stake Your Claim

Grilled cheese sandwiches are a very personal thing –they can define you. We all have our cheesy indulgences and we suspect that depending on how you take your grilled cheese says a lot about the fabulous person that you are. In honor of National Grilled Cheese Day and in celebration of the awesome you, GO   Read More   →

Grilled Cheese Sandwiches

Emotional Mojo: Lactose Free Mac ‘n Cheese from a Registered Dietitian

On Emotional Mojo, Carissa Bealert, RD, helps a viewer’s son enjoy Mac ‘n Cheese with out the lactose.

Video courtesy of Mojo Brands Media.


5 tips to transform healthy dishes to tasty dishes

National Nutrition Month: Healthy Cooking 101

A colorful bounty of fresh, seasonal tomatoes, tossed with bright, aromatic herbs and a splash of sweet, tangy citrus that is finished with a drizzle of fruity, rich olive oil and a sprinkle of grated Parmesan topping. Can you taste it? It tastes delicious, as do most healthy meals.   Read More   →

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Amazon.com: Putting an emphasis on employees’ health and well-being

Companies are continually looking at ways to provide employee benefits and are focused on building and maintaining a happy and healthy workforce. The folks at Amazon.com – yes, that Amazon.com – invited GO Veggie! to its Seattle headquarters in February to conduct four cooking demonstrations over two days for their employees.

We sent our chef   Read More   →

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March Meal Madness: Bringing Healthy Recipes into Focus

The month of March has become almost become married to the word madness – and not just for college basketball. It is the start of many spring breaks (swimsuit season, gulp!), which have been known to have a little madness of their own – from wild college beach vacations to family ski outings, we are   Read More   →

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Welcome Back to Expo West! Welcome Back to cheesy bliss

This weekend is the 2014 Natural Products Expo West, and GO Veggie! returns with an all-new bigger trade show booth. Spanning 20×20, our new presence features elements of our new brand campaign, “Welcome Back.” It is our little way of saying to all of you: welcome back to the cheesy bliss of cheese, even   Read More   →

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6 heart healthy lifestyle tips in celebration of American Heart Month

By Katie Cavuto, MS, RD and GO Veggie! Brand Ambassador

February is American Heart Month, which draws attention to an epidemic affecting far too many people: heart disease is the number one cause of death among men and women in the United States. Approximately 600,000 people die each year from the disease – that’s approximately one   Read More   →

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5 Scrumptious Super Bowl Snack Swaps

To view this Glamour Health & Diet article, click here.

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7 Super Recipes for Football Sunday – Score!

This weekend’s football game between Denver and Seattle is sure to come with all the fanfare of previous years – with great sports moments, witty commercials and of course, a massive spread of food. Only trouble is that food spread can be daunting for a couple of reasons: first, you want to watch the game   Read More   →

Dairy Free Vegan Cheese Pizza with Caramelized Onion and Basil

Ellen: Drew Barrymore’s Delicious Pesto with GO Veggie! Dairy Free Grated Parmesan

Monday, 01.13.14 · Filed Under: Ellen’s Healthy Living

She got cooking with Ellen and made some delicious pasta! Check it out.

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9 healthy eating resolutions to keep all year

By Katie Cavuto, RD and GO Veggie! Nutrition Ambassador

It’s the start of a new year, which for many of us means setting resolutions that are often so big they are difficult to keep. There is no need to set unattainable goals that will lead to a sense of failure and leave you back where you   Read More   →

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Supermarket Guru: New Product Hits & Misses for January 1st, 2014

Published on Jan 1, 2014

Phil Lempert, Supermarket Guru, announces his new product hits and misses for January 1st, 2014.

The first 5 New Products of the New Year!

Go Veggie Dairy Free Cream Cheese Alternative, Madhava Organic Salted Caramel Coffee Syrup, Nabisco GF Brown Rice Sea Salt & Pepper Rice Thins, RW Knudsen Nature’s Peak Tropical Veggie Blend,   Read More   →

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Some post-last-minute tips for a happier holiday

Read more about the Press-Telegram News article.

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5 easy breakfasts to keep you fueled this holiday season

This time of year, the endless demands placed on schedules often means that we must prioritize and even remove some important items from our day. Sometimes that means flying out the door without breakfast. This absolutely does not have to be nor should be the case.

Then add in the influx of guests coming to your   Read More   →

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Spread Cheer to our Charitable Partners this Holiday Season

The holiday season is a timing of giving – a time where we focus not on what we receive, but rather on what we can give to impact the lives of others. When planning our holiday promotion this year, the possibilities were endless in how we could build it, but we all knew one thing:   Read More   →

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