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Black Bean Veggie Burger

Black Bean Veggie Burger

Servings: 4
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Servings 4 servings

Ingredients
  

BURGER:

  • 1 (16 oz.) can black beans, drained and rinsed
  • ½ Green bell pepper, diced
  • ½ Yellow onion, diced
  • 3 Cloves of garlic, minced
  • 1 egg or egg substitute
  • 1 tablespoon chili powder
  • 1 tablespoon cumin
  • 1 teaspoon Tabasco or Sriracha
  • ½ cup breadcrumbs

TOPPINGS (per serving):

  • 1-2 GO VEGGIE Lactose & Soy Free White Cheddar Deli Slices
  • 1 whole grain hamburger bun
  • 1 tablespoon of mayo or mayo alternative
  • ¼ cup fresh arugula
  • 1 slice of tomato
  • 1-2 red onion rings

Instructions
 

BURGER PATTY:

  • Preheat oven to 375 degrees and lightly oil a baking sheet.
  • Mash black beans with a fork in a bowl until thick and paste-like.
  • Add the diced pepper, onion and garlic into a food processor or blender and pulse until fine. Stir into the mashed black beans.
  • In a separate bowl, stir together the egg or substitute with chili powder, cumin and hot sauce
  • Combine the egg mixture and mashed bean mixture. Add the breadcrumbs until the mixture holds together. Divide into 4 patties.
  • Place patties on prepared baking sheet and bake for 10 minutes on each side.

ASSEMBLY:

  • Separate the hamburger buns in two and spread the mayo or alternative onto the bottom halves.
  • Add the cooked burgers, followed by the GO VEGGIE White Cheddar Deli Slices.
  • Top with the tomato, onion and arugula, followed by the top of the bun. Serve with sweet potato chips or side of your liking!
    Recipe by GO VEGGIE