Bring water to boil in a medium size saucepan. Add alt and quinoa, reduce heat and simmer, covered, for 15-18 minutes. Drain well and set asid
Preheat oven to 375F. Coat a 10.5 x 7 baking dish with cooking spay
In a large non stick skillet, heat olive oil. Cook onion over medium heat for 2 minutes. Add kale and cook for 2 minutes until it starts to wilt. Add garlic and continue cooking for another 2 minutes. Add tomatoes and green dragon sauce (if using). Season with salt and pepper, cook for 5 more minutes and set aside
In a large bowl, combine quinoa, beans, corn, kale mixture, 1 cup reserved tomato liquid and ½ of vegan Shreds. Transfer to the baking dish and bake for 45 minutes
Remove form the oven, sprinkle the remaining cheese on top and bake for 3 more minutes or until the cheese has melted. Serve warm