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Cauliflower Crust Grilled Cheese

Cauliflower Crust Grilled Cheese

Servings: 2 Sandwiches


  • 1 small head cauliflower, cut into small florets (should yield to about 3-4 cups of riced cauliflower)
  • 1 egg, lightly beaten
  • ½ teaspoon fine grain sea salt
  • ¼ teaspoon ground black pepper
  • 2 slices of Go Veggie Vegan Cheddar Singles


  • Preheat oven at 450 degrees Fahrenheit.
  • Rice cauliflower in food processor. (I used a chopper and was able to successfully rice the cauliflower.)
  • Transfer the riced cauliflower to a microwave safe dish and microwave on high for 8 minutes, until cooked.
  • Place cauliflower in a towel and twist it to squeeze as much moisture as you can out of it.
  • Combine cauliflower, egg, salt, pepper, and mix well.
  • Spread cauliflower mixture onto a baking sheet lined with parchment paper and shape into 4 squares.
  • Place in oven and bake for about 16 minutes or until golden.
  • Remove and cool for 10 minutes before peeling them off the parchment paper (be careful when peeling so you don’t break them)
  • Heat a pan over medium heat and add oil to pan.
  • Place on slice of bread in pan, place a slice of Go Veggie Vegan Cheddar on bread, and top with a slice of cauliflower crust bread.*
  • Gently flip and cook on the other side.


Recipe by: Life of a Vegaholic