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Barbecue Black Bean Quesadilla

Barbecue Black Bean Quesadilla

Servings: 1 Quesadilla
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Ingredients
  

  • 1 tablespoon olive oil
  • 1/2 onion, sliced
  • 1 pinch salt
  • 1/2 cup canned black beans, drained
  • 1 Tablespoon barbecue sauce
  • 2 fajita-size flour tortilla
  • 3 slices GO VEGGIE White Cheddar Deli Slices

Instructions
 

  • Heat the oil in a large skillet over medium heat. Add the onion and salt; cook, stirring occasionally, for 15-20 minutes, or until the onions are soft and golden brown. Transfer the onions to a dish and wipe the skillet clean.
  • Add the bean and barbecue sauce to a small bowl and mash lightly with a fork.
  • Spread the beans over one tortilla. Top with the onions and cover with cheese. Top with the second tortilla.
  • Transfer the quesadilla to the skillet and cook over medium-high heat for 3-4 minutes on each side, or until golden brown and crisp.
  • Cut into 4 wedges and serve immediately.

Notes

Recipe by: Healthy Delicious