PASTA:

• ½ box whole grain spaghetti pasta or substitute for homemade

SAUCE:

• 1 Tablespoon extra-virgin olive oil
• 1 medium onion, chopped
• 2 gloves garlic, minced
• 2 cans (28 oz.) whole tomatoes, drained and chopped
• 3 Tablespoons tomato paste
• 1 teaspoon dried oregano
• Salt and pepper to taste

MEATBALLS:

• 1 lb. lean ground turkey, chicken or beef
• 3 garlic cloves, minced
• ¼ onion, finely chopped
• ¼ cup parsley, chopped
• ½ teaspoon salt
• ½ teaspoon pepper
• ½ teaspoon oregano
• 1 egg or egg substitute, beaten
• ½ cup dry breadcrumbs
• ¼ cup GO VEGGIE Lactose Free or Vegan Grated Parmesan Topping

• Prepare spaghetti according to box instructions or follow your own recipe for homemade pasta.

• Heat the olive oil over medium heat and add the onion and cook until soft.
• Add the garlic and cook for 2 minutes before adding the rest of the ingredients.
• Cook, uncovered until thickened for about 30 minutes. Add salt and pepper to taste.

• Preheat oven to 350 degrees and lightly oil a baking sheet.
• Mix all the ingredients and shape into 30 meatballs approximately 1″ across and place on the prepared baking sheet.
• Cook the meatballs for 30 minutes or until cooked through and nicely browned on the outside

• Add cooked pasta to a bowl and place meatballs on top.
• Pour sauce over the dish and finish with GO VEGGIE Lactose Free or Vegan Grated Parmesan Topping.
• Recipe by GO VEGGIE