INGREDIENTS
INSTRUCTIONS
INGREDIENTS
- 1 tablespoon olive oil
- 1/2 onion, sliced
- 1 pinch salt
- 1/2 cup canned black beans, drained
- 1 Tablespoon barbecue sauce
- 2 fajita-size flour tortilla
- 3 slices GO VEGGIE White Cheddar Deli Slices
INSTRUCTIONS
- Heat the oil in a large skillet over medium heat. Add the onion and salt; cook, stirring occasionally, for 15-20 minutes, or until the onions are soft and golden brown. Transfer the onions to a dish and wipe the skillet clean.
- Add the bean and barbecue sauce to a small bowl and mash lightly with a fork.
- Spread the beans over one tortilla. Top with the onions and cover with cheese. Top with the second tortilla.
- Transfer the quesadilla to the skillet and cook over medium-high heat for 3-4 minutes on each side, or until golden brown and crisp.
- Cut into 4 wedges and serve immediately.
- Recipe by: Healthy Delicious
